Two workshops in one
The mudra workshop
This workshop is for everyone. Yet, it provides interesting info for more advanced yogis/nis
A Mudra is a sacred and symbolic gesture of the hand that has a specific yet global meaning which has for objective to induce a psychic attitude, an energetic effect and procures a spiritual experience. We must always bring about a Mudra practice gently and with infinite respect.
-Swami Locananda
Follow
Suivez / Follow
Yoga Nidra 101
Ottawa: July 16 2017
Yoga Nidra 101 - HowTo
Learn the how to
Yoga Nidra
Learn the theory of Yoga Nidra. This workshop will provide you with the tools to start you own Yoga Nidra practice. A booklet will be provided for your home use.
This workshop is offered both in English and French while the practices will be done in English only. This workshop includes a theory manual in the form of a pdf
Cet atelier vous permettra d’apprendre les principes de base de Yoga Nidra et comment construire votre propre scéance. Nous pratiquerons au moins deux versions. Cet atelier inclus un manuel théorique sous forme de pdf
Cet atelier sera offert en français et en anglais alors que les pratiques se feront en anglais.
Daniel studied mudra with Swami Locanada and Swami Aksharananda of the Saraswati lineage. He has been following this yoga path since 1978 (also started teaching then) and possess well over a thousand hours of teaching experience.
Daniel a étudié les mudras avec Swami Locananda et Swami Aksharananda de la lignée des Saraswati. Daniel suit le chemin du yoga (et a débuté à enseigner) depuis 1978. Il possède bien au delà de 1,000 heures d’enseignement.
When
July 16 2017
11 am to 2 pm
Where
Rama Lotus - 342 Gladstone Avenue, Ottawa, ON K2P 0Y8 - (613) 234-7974
About Daniel from Yoga Partout
Daniel studies Mudras since 1978. He then met Swami Locananda and Swami Aksharananda of the Saraswati lineage. Since then, his sadhana and teaching has been transformed. He's been following the yoga path since 1978 and has over 1,000 hours of teaching experience. He is a member of the Yoga Alliance (RYT 200) and going for RYS teacher trainer, the CanFitPro (MBS 2010) organization and an active advocate for the World French Yoga Federation since 2008.
Here are sample pictures of a mudra class
Daniel organised a full day where LocanA was teaching + TTC teaching pics, etc
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Your Investment
$30+hst (18 for students)- Theory for practice Mudra guide included
Your Investment: $30+hst, students $25+hst. Both workshops (Mudra and Nidra) $40+hst, $30+hst for students.
This includes a pdf key to download the theoritical material
For more information
See Rama Lotus web site for more information